Fitness

4 Tools To Increase Mobility And Flexibility


Increase Mobility And Flexibility

Situated in the heart of Griffintown, Montreal, Blackout Fitness Manager Matt Golt demonstrates the 4 tools one can use to increase mobility and flexibility. Blackout Fitness focuses on educating as many people as possible about health and fitness.

Find out what Phil Black has to say about being healthy and #earnyours at blackoutfitness.net.