Boost Your Energy Level

Boost Your Energy

In this video, Julia Karantjas outlines the key behaviors to implement in order to boost your energy level, stamina and stay alert all day.

Julia Karantjas is a sports nutritionist with a holistic background.  She takes a holistic approach to developing meal plans that yield results.

Her education, passion and years of experience in the nutrition and fitness industry allow her to provide her clients with the knowledge and support needed to improve their goals.

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