Stability Ball Squat
From the GoodLife Fitness at Yonge and St. Clair in Toronto Ontario, personal trainer Grant Jennings is here to share a tip for better squat form and how to execute the stability ball squat.
Grant Jennings is a personal trainer and Tai Chi instructor. He helps people develop healthy exercise and lifestyle habits at GoodLife Yonge and St. Clair.
Contact him at [email protected] to book a free consultation.
For more info on GoodLife Fitness visit them at goodlifefitness.com
