squat Fitness

Common Squat Mistake – Stability Ball Squat

Stability Ball Squat

From the GoodLife Fitness at Yonge and St. Clair in Toronto Ontario, personal trainer Grant Jennings is here to share a tip for better squat form and how to execute the stability ball squat.

Grant Jennings is a personal trainer and Tai Chi instructor.  He helps people develop healthy exercise and lifestyle habits at GoodLife Yonge and St. Clair.

Contact him at [email protected] to book a free consultation. 

For more info on GoodLife Fitness visit them at goodlifefitness.com

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