Feeling Anxiety in Sexual Relationship

Sex Therapist Sandra Rotholc www.sandrarotholc.com talks about experiencing anxiety around intimacy and sex, which is a common issue for couples seeking out therapy.  In therapy, you can learn to recognize triggers for anxiety and management.  It is important to acknowledge anxiety/stress, help yourself  stay calm and learn how to respond in relationships, to create trust and a greater level of intimacy.  Talk, Feel, Listen!