Fitness

Fix Your Squat – Proper Squat Form


Proper Squat Form

Squats are a great way to build strong legs; from the GoodLife Fitness at Yonge and St. Clair in Toronto Ontario, personal trainer Grant Jennings is here to share a tip to to make sure you have proper squat form.

Grant Jennings is a personal trainer and Tai Chi instructor.  He helps people develop healthy exercise and lifestyle habits at GoodLife Yonge and St. Clair.

Contact him at [email protected] to book a free consultation. 

For more info on GoodLife Fitness visit them at goodlifefitness.com