Health

Four Important Supplements for Pregnancy


Supplements For Preganancy

Clinical Nutritionist Josh Gitalis www.joshgitalis.com discusses 4 Nutrients he feels are important for a healthy pregnancy.

Folic Acid – Prevents spina bifida

Fish oil – The DHA fat in fish oil helps support the growing of a healthy nervous system

Probiotics– Many studies show that taking probiotics helps to prevent allergies in children

Iodine– The leading cause of mental retardation, and neo-natal mortality.  As everyone requires different levels of iodine, it is extremely important to see a qualified physician to measure your iodine levels and determine the proper dosage for you.

 

 


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