Supplements For Preganancy
Clinical Nutritionist Josh Gitalis www.joshgitalis.com discusses 4 Nutrients he feels are important for a healthy pregnancy.
Folic Acid – Prevents spina bifida
Fish oil – The DHA fat in fish oil helps support the growing of a healthy nervous system
Probiotics– Many studies show that taking probiotics helps to prevent allergies in children
Iodine– The leading cause of mental retardation, and neo-natal mortality. As everyone requires different levels of iodine, it is extremely important to see a qualified physician to measure your iodine levels and determine the proper dosage for you.