Fitness

The Importance Of Progressing And Regressing Exercises


Progressing And Regressing Exercises

In this segment, Blackout Fitness, owner Phil Black focuses on why progressing and regressing your training exercises properly is important.  His mission is to educate as many people as possible and deliver the best training and health environment for each of his members.

Find out what Phil Black has to say about being healthy and #earnyours at blackoutfitness.net.