Fitness

Kids Yoga – Victory Pose


Kids Yoga – Victory Pose

Rishma Malik of YogaPlay teaches kids yoga with play poses to help them with their balance, peace, strength, rejuvenation and confidence. These play poses help children to learn and reap the benefits of yoga practice. In this segment Rishma and her yogi’s demonstrate victory pose.

About YogaPlay:

YogaPlay offers a full spectrum of Yoga and mindfulness programs for children and families. YogaPlay provides fun & enriching Yoga and Improv classes that kids love! Through yoga poses, games, mindfulness tips, peaceful breathing and relaxation exercises, kids can develop higher concentration and focus levels, inner and outer strength, flexibility, balance and confidence all through connecting their minds and bodies in proven healthy ways. Tune into the celebration and possibility of the YogaPlay WAY!

About YogaPlay:

YogaPlay offers a full spectrum of Yoga and mindfulness programs for children and families. YogaPlay provides fun & enriching Yoga and Improv classes that kids love! Through yoga poses, games, mindfulness tips, peaceful breathing and relaxation exercises, kids can develop higher concentration and focus levels, inner and outer strength, flexibility, balance and confidence all through connecting their minds and bodies in proven healthy ways. Tune into the celebration and possibility of the YogaPlay WAY!