In this segment Marina Cortese, Registered Holistic Nutritionist, shares some quick tips on the benefits of manuka honey. It’s a great substitute for sugar and is high in enzymes and is also nutrient rich.
About Marina Cortese:
Marina Cortese B.Kin, RHN, NNCP – Registered Holistic Nutritionist from Nour-ish.ca applies a sound foundation of how the human body moves and works and how food can both benefit & heal to her delicious recipes. She guides and educates on the foods that heal the body and eliminates the ones that do the harming. Cortese’s creations inspire people to take notice of what they’re putting in their bodies while dispelling the myth that eating well is boring or a chore.