Fitness

Squat Variation – The Box Squat


The Box Squat

Grant Jennings demonstrates the box squat.

Grant Jennings is a personal trainer and Tai Chi instructor.  He helps people develop healthy exercise and lifestyle habits at GoodLife Yonge and St. Clair.

Contact him at [email protected] to book a free consultation. 

For more info on GoodLife Fitness visit them at goodlifefitness.com