Chia Seeds Chia seeds are delicious and full of omega 3’s. Watch as Samantha Gladish of Holistic Wellness shares some great ways you can Continue Reading
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Paleo Healthy Dessert – Black Bean Brownies
Healthy Dessert In this segment, Marina Cortese, Registered Holistic Nutritionist, shows us how to make a healthy dessert using black beans Continue Reading
Super Chocolate Chia Pudding
Super Chocolate Chia Pudding Marni Wasserman of Marni Wasserman’s Food Studio and Lifestyle Shop shares her delicious chocolate chia pudding recipe with Continue Reading