Tag Archives choke hold

Fitness July 11, 2014 Lifestylevideos

Women’s Self Defense Techniques – Attacked From The Front

Self Defense Ray Tio, head instructor of World Class Karate demonstrates women’s self defense techniques that can be used by women in Continue Reading→

Fitness June 17, 2014 Lifestylevideos

Women’s Self Defense Techniques – Choke Hold From Behind

http://youtu.be/c2HgxmdTf2w Choke Hold From Behind Ray Tio, head instructor of World Class Karate demonstrates women’s self defense techniques that can be used Continue Reading→