Sabotage Fitness Goals Trying to gain or lose weight but eating at a restaurant? Dimitri Giankoulas of Pure Motivation shares his tips Continue Reading
Tag Archives fat loss
What To Eat When Eating Out
Eating Out Dimitri Giankoulas of Pure Motivation has the do’s and dont’s when eating out at a restaurant. Salads? Unlimited but watch Continue Reading
Eat Light At Restaurants
Eat Light At Restaurants On a diet? Eating out at a restaurant? Dimitri Giankoulas of Pure Motivation has some tips to help Continue Reading
Eating Healthy – Pizza
Eating Healthy For those eating healthy and trying to lose weight pizza may be a forbidden food. Dimitri Giankoulas of Pure Continue Reading
Eating Healthy At A Restaurant
Eating Healthy At A Restaurant Dimitri Giankoulas of Pure Motivation Fitness is here with some tips to help us order healthier food Continue Reading
Periodization Training For Weight Gain
Periodization Training Dimitri Giankoulas, owner of Pure Motivation Fitness discusses periodization training. In this segment he shares his tips or periodization principles Continue Reading
6 Reasons Why Fat Loss Does Not Occur
Why Fat Loss Does Not Occur Dimitri Giankoulas, owner of Pure Motivation Fitness gives the 6 reasons why fat loss Continue Reading
3 Most Common Fitness Myths
Common Fitness Myths Dimitri Giankoulas, owner of Pure Motivation Fitness debunks the 3 most common fitness myths. About Dimitri Giankoulas Continue Reading
Top 5 Exercises For Burning Fat
Exercises For Burning Fat Dimitri Giankoulas, Owner of Pure Motivation Fitness gives his top 5 exercises for burning fat. Box Continue Reading