Dinner Using Leftovers Do you have some leftover grains such as rice or quinoa? Jules Lieff of Fit Organix has a quick Continue Reading
Tag Archives fit
Heart Healthy Salmon And Salsa Recipe
Salmon And Salsa Recipe Jules Lieff of Fit Organix is back with a heart healthy Salmon and salsa recipe that’s sure to Continue Reading
20 Minute Recipe – Chicken and Veggies
20 Minute Recipe In a hurry? Need to feed the family? Jules Lieff of Fit Organix has a quick and easy 20 Continue Reading
Sweet Frittata – A Gluten Free Breakfast
Gluten Free Breakfast Jules Lieff, Owner of Fit Organix demonstrates how to to make a high protein, gluten free breakfast with your Continue Reading
How To Make A Gluten And Dairy Free Cheesecake
Dairy Free Cheesecake Jules Lieff, Owner of Fit Organix demonstrates how to make and delicious, dairy free cheesecake. The beautiful kitchen Continue Reading
Boot Camp Circuit Training
Boot Camp Circuit Training Fitness Guru, George Chaker of Quad Spin takes us through a physical boot camp circuit training exercise Continue Reading
Circuit Training – Beginner to Advanced
Circuit Training – Beginner to Advanced Justine Keyserlingk, Personal Trainer and Holistic Nutritionist takes lifestylevideos.com through Circuit Training. Applying circuits Continue Reading
Spinning Exercises – Freezes
Spinning Exercises – Freezes Quad Spin’s, Rae Armstrong takes spin enthusiasts through ‘freezes’ on a stationary spin bike. Her Continue Reading
Ab Exercises
Ab Exercises Rae of RaeArmstrong.com / Quadspin.com shows us how to get killer abs with these key ab exercises. Watch Continue Reading
Arm Exercises
Arm Exercises Rae Armstrong of RaeArmstrong.com / Quadspin.com is a Fitness Trainer & Spin Instructor. Rae takes us through unique Continue Reading