Sabotage Fitness Goals Trying to gain or lose weight but eating at a restaurant? Dimitri Giankoulas of Pure Motivation shares his tips Continue Reading
Tag Archives fitness myths
What To Eat When Eating Out
Eating Out Dimitri Giankoulas of Pure Motivation has the do’s and dont’s when eating out at a restaurant. Salads? Unlimited but watch Continue Reading
Eat Light At Restaurants
Eat Light At Restaurants On a diet? Eating out at a restaurant? Dimitri Giankoulas of Pure Motivation has some tips to help Continue Reading
Eating Healthy – Pizza
Eating Healthy For those eating healthy and trying to lose weight pizza may be a forbidden food. Dimitri Giankoulas of Pure Continue Reading
Eating Healthy At A Restaurant
Eating Healthy At A Restaurant Dimitri Giankoulas of Pure Motivation Fitness is here with some tips to help us order healthier food Continue Reading
3 Most Common Fitness Myths
Common Fitness Myths Dimitri Giankoulas, owner of Pure Motivation Fitness debunks the 3 most common fitness myths. About Dimitri Giankoulas Continue Reading
The Top 5 Fitness Training Myths
Training Myths Kris Simpson, owner of Bodies By Design Fitness Studio busts the top 5 training myths MYTH #1 Spot Continue Reading