Manuka Honey In this segment Marina Cortese, Registered Holistic Nutritionist, shares some quick tips on the benefits of manuka honey. It’s Continue Reading
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Tongue Scraping
Tongue Scraping You may have seen them in your local health food store, tongue scrapers. Samantha Gladish of Holistic Wellness is here to share some Continue Reading
Hemp Seeds
Hemp Seeds Rich in omega 3’s, heart healthy fats and protein! Hemp seeds are really versatile and easy to use. Continue Reading
Making Tea With A Chaga Mushroom
Chaga Mushroom Tea It doesn’t look like it but a chaga mushroom has many health benefits. Watch as Samantha Gladish of Holistic Wellness talks Continue Reading
Coconut Oil And Its Benefits
Coconut Oil Coconut oil, you can use it for cooking or even on your body to combat dry skin. In Continue Reading
Homemade Ginger Chews
Ginger Chews Do you have an upset stomach or just want a tangy treat? Marina Cortese, Registered Holistic Nutritionist from Nour-ish.ca has Continue Reading
How To Make Lip Balm At Home
Make Lip Balm With only 3 ingredients you can make lip balm at home. Watch as Marina Cortese, Registered Holistic Nutritionist Continue Reading
Brushing Your Teeth With An Ionic Toothbrush
Ionic Toothbrush Samantha Gladish of Holistic Wellness talks about the benefits of brushing your teeth with Ionic Toothbrush. About Samantha Gladish and Holistic Wellness: Samantha Continue Reading
Homemade Body Scrub With Sugar And Pumpkin
Homemade Body Scrub Marina Cortese, Registered Holistic Nutritionist makes a great homemade body scrub using some simple ingredients like pumpkin Continue Reading
Quick Tip – All About Brazil Nuts
Brazil Nuts Samantha Gladish of Holistic Wellness shares some quick tips about Brazil nuts. Loaded with vitamins and minerals make sure to add Continue Reading