Kitchari Recipe Kitchari is a vegan, gluten free, low fat meal that is good for everyone. It’s a tasty dish Continue Reading
Tag Archives holistic
Improve Your Digestion The Ayurvedic Way
Improve Your Digestion Watch Yasmin Fudakowska-Gow, Ayurveda Practitioner & Yoga Instructor in this video to find out how to improve Continue Reading
3 Ways To Use Oil In Ayurvedic Medicine
Oil In Ayurvedic Medicine There are multiple type as well as uses for oil in Ayurvedic Medicine. In this segment Continue Reading
Mint Chocolate Chip Smoothie – Dairy And Sugar Free
Mint Chocolate Chip Smoothie This vegan, healthy mint chocolate chip smoothie prepared by holistic nutritionists, Michelle Kopman is both delicious Continue Reading
Raw Dessert – Date Squares With Banana Ice Cream & Caramel Sauce
Raw Dessert With Dates And Banana Ice Cream This raw dessert made with date squares with banana ice cream & Continue Reading
Vegan Spaghetti Squash With Roasted Veggies
Vegan Spaghetti Squash This warm, hearty meal prepared by holistic nutritionists, Michelle Kopman and Katie Christie is a protein rich Continue Reading
Ayurvedic Breathing Exercises To Reduce stress
Ayurvedic Breathing Exercises Ayurvedic Medicine is a is a system of Hindu traditional medicine and a form of alternative medicine. Continue Reading
3 Easy Ways To Boost Your Immune System And Prevent A Cold
Boost Your Immune System And Prevent A Cold Ayurvedic practitioners Vanesa Curutchet and Yasmin Fudakowska-Gow have 3 easy ways to boost Continue Reading
Benefits Of Ghee – Ayurvedic Cuisine & Treatments
Benefits of Ghee Find out the uses and benefits of Ghee, the essential oil used in Ayurvedic cuisine and Continue Reading
Stay Healthy During Cold And Flu Season
Cold And Flu Season In this video, Julia Karantjas outlines the key behaviors to implement in order to stay healthy during Continue Reading