Chia Seeds Chia seeds are delicious and full of omega 3’s. Watch as Samantha Gladish of Holistic Wellness shares some great ways you can Continue Reading
Tag Archives kale
Kale Salad With Pine Nuts Raisins and Cheese
Kale Salad Samantha Gladish of Holistic Wellness shares her quick kale salad recipe using simple ingredients like kale, thompson raisins and some parmigiano Continue Reading