Manuka Honey In this segment Marina Cortese, Registered Holistic Nutritionist, shares some quick tips on the benefits of manuka honey. It’s Continue Reading
Tag Archives Marina Cortese
Homemade Ginger Chews
Ginger Chews Do you have an upset stomach or just want a tangy treat? Marina Cortese, Registered Holistic Nutritionist from Nour-ish.ca has Continue Reading
How To Make Lip Balm At Home
Make Lip Balm With only 3 ingredients you can make lip balm at home. Watch as Marina Cortese, Registered Holistic Nutritionist Continue Reading
Homemade Body Scrub With Sugar And Pumpkin
Homemade Body Scrub Marina Cortese, Registered Holistic Nutritionist makes a great homemade body scrub using some simple ingredients like pumpkin Continue Reading
Paleo Healthy Dessert – Black Bean Brownies
Healthy Dessert In this segment, Marina Cortese, Registered Holistic Nutritionist, shows us how to make a healthy dessert using black beans Continue Reading
Home Made Cold Remedy
Cold Remedy In this segment, Marina Cortese, Registered Holistic Nutritionist, shows us how to make a home made cold remedy. All Continue Reading
Pregnancy Smoothie
Pregnancy Smoothie When pregnant, it’s important to get all the nutrients you need, both for baby and mom. Marina Cortese, Continue Reading
Holistic Nutrition – The Food Pyramid
The Food Pyramid A healthy lifestyle includes quality of rest, reduction of stress and a good diet. In this segment Continue Reading
How to Make Chicken Liver Pâté
How to Make Chicken Liver Pâté A healthy lifestyle includes quality of rest, reduction of stress and a good diet. Continue Reading
Sexy Maca Balls
Sexy Maca Balls Today, Marina Cortese Registered Holistic Nutritionist from Nour-ish.ca will show us how to Kick start the mood this Valentine’s Day Continue Reading