Back Exercise For Mature Adults Natalie Campanella, Fitness Developer for Mature Adults demonstrates a great back exercise with a flex Continue Reading
Tag Archives Natalie Campanella
How to Achieve An Ageless Lifestyle – Positive Mindset
Ageless Lifestyle Natalie Campanella, Author and fitness developer for mature adults explains the ‘Centreline Principle.’ This principle embraces the Continue Reading
Rotational Back Exercise For Mature Adults
Back Exercise Natalie Campanella, author and a fitness program developer for mature adults, demonstrates a back exercise which is a Continue Reading
Strengthening Abs For Mature Adults
Strengthening Abs for Mature Adults Fitness Program Developer for Mature Adults Natalie Campanella of Centreline Principle demonstrates how to strengthen Continue Reading