Best Exercises To Gain Muscle Dimitri Giankoulas, owner of Pure Motivation gives the top 5 best exercises to gain muscle Continue Reading
Tag Archives somatotype
Maximizing Fitness Results Based On Your Body Type
Maximizing Fitness Results Based On Your Body Type Dimitri Giankoulas, Owner of Pure Motivation Fitness discusses the three body types Continue Reading
Somatotype Training – Identifying Your Body Type
Somatotype Training Dimitri Giankoulas, owner of Pure Motivation Fitness discusses ‘Somatotype Training’ which categorizes people’s body in to 3 types. Continue Reading