Health

Tips For Eating Out Or On The Go


Eating Out

Don’t let your busy lifestyle create an excuse to over indulge or disrupt your digestive system.  Follow these helpful guidelines from Julia Karantjas when eating out or eating on the go.

Julia Karantjas is a sports nutritionist with a holistic background.  She takes a holistic approach to developing meal plans that yield results.

Her education, passion and years of experience in the nutrition and fitness industry allow her to provide her clients with the knowledge and support needed to improve their goals.

Twitter: @Volume1group

Instagram: @volume1group

Pinterest:  Volume.1 Group

Website: Volume1group.com