Fitness

Women’s Self Defense Techniques – Grabbed By The Ponytail


Women’s Self Defense – The Ponytail Grab

Ray Tio, head instructor of World Class Karate has already demonstrated a few women’s self defense techniques for us, in this scenario Sophia is grabbed by the ponytail as the attacker uses a common attack;  grabbing a woman by her hair. Watch as Sophia is able to defend her self and throw the attacker to the ground.

About World Class Karate:

World Class Karate was established by Sensei Ray Tio in 2006, with two locations in Vaughan and Mississauga Ontario. Teaching japanese shotokan karate, one of the oldest forms of Karate originating in the perfect blend of mind, body and spirit, Sensei Tio continues to pass his knowledge and experience on to his students. A 5th degree black belt JKA, internationally ranked competitor with top 3 placings in the world in kata and kumite, Sensei Tio has been a member of the Canadian National JKA team since 1993.
World Class Karate is also home to Sensei Ed Leung, 6th degree black belt JKA, Head Coach of the Canadian National JKA Team, Sensei Stan Tio, 5th degree black belt JKA, former Canadian Team member and internationally ranked athlete and Assistant Coach of the National Team and  Sensei Sofia Mojica, 4th degree black belt JKA and provincially and nationally ranked athlete and current member of the National Team.

Make sure to visit World Class Karate at www.worldclasskarate.ca , like them on facebook and make sure to stay tuned for more self defense videos on lifestylevideos.