Yellow Split Pea Soup: Warm Up Your Winter with the Best Bowl of Soup
There’s something undeniably comforting about a bowl of warm, hearty soup on a chilly day. And when it comes to winter comfort food, few dishes can rival the classic yellow split pea soup. This wholesome and satisfying soup is not only delicious but also packed with nutrients.
Ingredients:
- 1 pound dried yellow split peas, rinsed
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 bay leaf
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 8 cups vegetable broth
- 2 cups water
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Combine Ingredients: In a large pot, combine the rinsed split peas, chopped onion, carrots, celery, garlic, bay leaf, thyme, oregano, and black pepper.
- Add Broth and Water: Pour in the vegetable broth and water. Bring the mixture to a boil over medium-high heat.
- Simmer: Reduce heat to low, cover the pot, and simmer for 1-1.5 hours, or until the peas are tender and the soup has thickened. Stir occasionally to prevent sticking.
- Remove Bay Leaf: Remove the bay leaf from the pot.
- Blend (Optional): For a smoother soup, use an immersion blender to puree a portion of the soup. Alternatively, you can transfer the soup to a blender (in batches) and blend until smooth.
- Season and Serve: Stir in the chopped parsley. Season with salt and pepper to taste. Serve hot with crusty bread, a dollop of sour cream, or a sprinkle of grated cheese.
Tips and Variations:
- Enhance the Flavor: For a richer flavor, sauté the onion, carrots, and celery in a little olive oil before adding the broth.
- Add Ham or Bacon: For a heartier soup, add diced ham or bacon to the pot during the simmering process.
- Spice Things Up: Add a pinch of red pepper flakes for a touch of heat.
- Creamy Texture: Add a spoonful of mashed potato flakes or a small amount of pureed butternut squash to create a creamier soup.
- Make it Ahead: This soup can be made ahead of time and reheated for a quick and easy meal.
Nutritional Benefits:
Yellow split peas are a fantastic source of plant-based protein, fiber, and complex carbohydrates. They are also rich in vitamins and minerals, including folate, iron, and potassium. This hearty soup provides a nourishing and satisfying meal that will keep you warm and energized throughout the day.
Serving Suggestions:
- Serve with crusty bread, a side salad, and a glass of wine.
- Top with a dollop of plain yogurt or sour cream.
- Sprinkle with freshly grated Parmesan cheese.
- Garnish with chopped fresh herbs such as chives or parsley.
Enjoy this comforting and nutritious bowl of yellow split pea soup on a cold winter’s day. It’s a simple yet satisfying dish that is sure to warm you from the inside out.
In conclusion, this simple yet flavourful soup is a testament to the versatility and nutritional value of plant-based foods. Enjoy the process of creating this nourishing dish and savour the comforting warmth of a bowl of homemade split pea soup on a chilly evening. This recipe is a perfect example of how wholesome and satisfying a simple meal can be. Whether you’re enjoying it on a cozy evening at home or sharing it with friends and family, a bowl of homemade split pea soup is sure to warm both your body and your soul.
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